Our
Menus
All our menus are inspired by Portuguese traditions. Chef Helena and her team offer a cuisine that is both tasty and modern.
Our ingredients are sourced from responsible, local farms and fisheries, meaning always the freshest products in your plate, no matter the season.
Helena's lunchtime menu is specially designed for our business clientele. Convivial and affordable, our lunchtime table d'hôte is served in an atmosphere that encourages conversation.
Pair your meal with a delicious Portuguese wine by the glass for the perfect lunch.
Only our greatest classics are featured on the à la carte menu.
You'll find perfectly mastered meals that have made our reputation for over 10 years.
The hardest part will be choosing
Explore the delights of Portuguese cuisine with our discovery menu. Rich flavors that will transport you from the sea to the mountains, where each dish reveals the vibrant essence of Portugal. Let yourself be guided on a gastronomic journey.




2-course table d'hôte including a choice of soup or salad and a main course (meat, fish, Portuguese specialty)
$39 per person, add a dessert for only $10
Sopas & Saladas
Salada de espargos
Asparagus, almonds, cheese & serrano, maple dressing
25
Bife de filé mignon com molho de sardinhas
Sliced cold filet mignon, sardine sauce, capers, and mustard leaves
25
Salada Helena
Helena-style mixed salad
22
Prato de Presunto Serrano
Plate of Serrano ham
24
Gaspacho Alentejano
Cold Portuguese soup
10
Tapas Quentes
Pasteis de bacalhau (4)
Cod croquettes & piri-piri aioli
16
Polvo grelhado
Grilled octopus, potato espuma, peppers & olives
28
Filetes de sardinhas assadas
Grilled sardine fillets, pepper salad, and cornbread
22
Lulas & camarão grelhado
Squid tagliatelle & grilled shrimp
25
Vieiras salteadas
U-10 scallops, seared foie gras
28
Caldo Verde
Portuguese soup with potatoes, kale, and chorizo
10
Peixes
Calcada de bacalhau
Shredded salted cod, fresh cod carpaccio
42
Peixe da lota reacheado
Whole fish stuffed with shrimps, served for 2 people
Market prices
Prato do pescador para 2 pessoas
U-10 scallops, squid, octopus, giant shrimp, mussels, clams, garlic & piri-piri sauce, served for 2 people
120
Chef's vegetarian creation
Chef's original creation
Market prices
Market and Portuguese arrivals
Market prices
Carnes
Lombo de vaca grelhado
Beef filet mignon, vegetables of the day, potatoes, and mushroom sauce
52
Alcatra de vitela
Veal loin, assortment of root vegetables, and port wine sauce
48
Sela de borrego
Grilled Quebec lamb rack with herb crust and port wine sauce
52
Naco de carne com assa para 2 pessoas
Tomahawk: Grilled AAA Angus beef ribeye, served for 2 people
Market prices
9-course meal featuring tapas, appetizers, a fish dish, meat course and dessert.
From $100 per person, wine pairing + $60 per person